Brushing Teeth
Brushing teeth can involve a lot of sensory information at once.
The toothbrush. Toothpaste taste. Foam. Water. Pressure inside the mouth. The sound or feeling of brushing. Knowing how long it will last.
For some children, the routine itself may also feel unclear.
A visual can help make brushing more predictable — but sensory comfort still matters.

Start with what your child can manage
You do not need to begin with the most detailed brushing routine.
Your SteadyHand resource includes three levels:
3 steps — Short Sequence
Lowest visual load.
6 steps — Core Sequence
Separates getting ready, brushing and finishing.
10 steps — Detailed Sequence
Shows different tooth areas separately for children who benefit from more detail.
Start with the version that makes brushing easier to understand today.
More steps are not automatically better.
Take the sensory side seriously
If brushing feels uncomfortable, slowing down matters more than completing every step perfectly.
You may need to:
- practise one part at a time
- let your child explore the toothbrush first
- use fewer spoken instructions
- pause when needed
- offer help without immediately taking over
- keep the ending clear with a timer
The resource recommends using short language, allowing time to respond, using the timer to make the ending visible and responding when the child communicates a need for help or a pause.
The goal is not to “push through” discomfort. The goal is to build familiarity and participation gradually.
Use one simple loop
Keep the routine predictable:
Check → Do → Finish → Next
Look at the picture.
Complete one step.
Tick or mark it finished.
Then check what comes next.
Over time, your child may begin checking the visual, moving between steps and needing fewer spoken reminders.
Your brushing teeth support
Brushing My Teeth Visual System


US$5.90
A flexible visual system for making toothbrushing clearer, more predictable and easier to follow.
It includes:
- parent guidance
- sensory-aware support suggestions
- preparation and introduction tips
- a 3-step Short Sequence
- a 6-step Core Sequence
- a 10-step Detailed Sequence
- tick boxes for finished steps
- guidance for gradually reducing adult support
- troubleshooting when the routine feels too difficult
The three sequence levels allow parents to choose the amount of visual information that best fits the child rather than expecting every child to follow the same routine.
Best for:
Families who want a structured but flexible way to support toothbrushing at home.
Preparing the resource
This resource does not need a complicated Velcro setup.
You can:
- print the sequence you want
- laminate it if preferred
- use a non-permanent marker to tick completed steps
- keep the visual visible but away from water splashes
The resource itself notes that laminating is optional.
So I would not use your large “How to Prepare Your Visual Schedule” cutting-and-Velcro infographic on this page. It would make preparation look harder than it actually is.
This can support future dental visits too
Home toothbrushing is also where many dental experiences begin.
Your child is becoming familiar with:
- a toothbrush near and inside the mouth
- different mouth sensations
- opening the mouth
- following a short oral-care sequence
- knowing when an uncomfortable activity will finish
- communicating when they need help or a pause
Those skills do not guarantee an easy dental visit, but they create useful familiarity that you can build on later.
Dental visits will need their own preparation and support — but some of that groundwork can begin at home now.
When to pause and seek help
If brushing suddenly becomes much harder, do not assume it is simply refusal.
Pain, bleeding, swelling, difficulty swallowing or a persistent change in tolerance may need dental attention. The resource specifically advises pausing and seeking dental advice when pain or a new persistent change is suspected.
This visual supports the routine.
It does not diagnose or treat dental problems.
Build familiarity, not pressure
Start with the amount your child can manage.
Keep the steps predictable.
Notice small progress.
Add more detail only when it helps.
